Products related to Healthbox:
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Emotional Wellbeing 2ed
This is an essential resource for educators working to support emotional wellbeing in children and young people. Written by the team behind the Emotional Literacy Support Assistant ELSA training programme, it provides practical suggestions that can
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Positivity Wellbeing 3x3m Carpet
This brightly coloured designed carpet including positive saying and messages will enhance and reinforce wellbeing throughout the classroom Itcan fit up to 30 children and is a substantial premium quality carpet, with an extra thick pile, soft
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6 Health And Wellbeing Games
6 Health and Wellbeing Games is a fantastic addition any classrooms PSHE collection. Children can get excited about learning how to look after themselves and their community by either inviting their friends to play in one of the many competitive
Price: 33.57 £ | Shipping*: 7.19 £
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?
Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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1 Year Wellbeing Virtual Classes
Online Wellbeing Classes: Do you want to improve your mental and physical health from the comfort of your own home? This 12 month virtual wellbeing membership allows you access to a huge database of classes, including at home yoga, pilates, nutrition, mindfulness and more!Upon receiving or buying your Experience Days voucher, you'll just need to log on to our website to redeem. You'll then receive instructions for arranging your at-home experience.All you have to do is redeem your voucher within its validity period and contact the virtual class provider, and they’ll begin your 12 month membership for you. You’ll have access to a huge database of informative and fun virtual classes from the comfort of your own home. Whether you want to try meditation, improve your flexibility with yoga and pilates, learn how to create delicious healthy meals with a high nutritional content, or simply work out in your pyjamas (without having to traipse to the gym), this online wellbeing membership has something for everyone. Classes are led by qualified instructors who are experts in their field, and if you miss one you can simply play it back later! Interact with your instructors to get the most out of your membership, and enjoy classes of varying lengths to suit your timetable. This 12 month wellbeing membership makes a great virtual gift for a health-conscious loved one, and is the perfect way to work towards a healthier lifestyle at your own pace.
Price: 50 £ | Shipping*: £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
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Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £ -
Running Exercise Weight Vest Fitness Tool Boxing Training Equipment Sports Loading Weight Vest
features the maximum weight can be adjusted to 15kg, the weight of the steel plate can be adjusted according to your physique and load-bearing capacity(steel plate not included). Features: Breathable and comfortable to wear, practical, wear-resistant, heat-absorbing and sweat-absorbing, make your movement more refreshing. The vest features the full body edging design, its shoulder is widening and thickening, it features one-piece shoulder pearl cotton design, the main strength of the vest is concentrated on the shoulder when wearing, can easily solve the shoulder force problem. Based on a combination of aerobic exercise and weight training, with the vest, you can burn more calories, such as lunges, squats and walks. An perfect equipment for physical fitness, losing weight and exercising agile.
Price: 27.89 € | Shipping*: 0.00 €
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Why can't supplements actually replace real vitamins and minerals?
Supplements cannot fully replace real vitamins and minerals because they often lack the full spectrum of nutrients found in whole foods. Whole foods contain a variety of vitamins, minerals, and other beneficial compounds that work together synergistically to support overall health. In contrast, supplements may only contain isolated nutrients, which may not be as effective when taken alone. Additionally, the body may not absorb nutrients from supplements as efficiently as it does from whole foods. Therefore, it is important to prioritize a balanced diet rich in whole foods to ensure optimal nutrient intake.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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