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What is obesity?
Obesity is a medical condition characterized by an excessive accumulation of body fat that poses a risk to an individual's health. It is typically measured using the body mass index (BMI), with a BMI of 30 or higher considered obese. Obesity can lead to various health problems such as heart disease, diabetes, and certain types of cancer. It is often caused by a combination of genetic, environmental, and lifestyle factors. **
How can one exercise despite pain when suffering from obesity?
When suffering from obesity, it's important to consult with a healthcare professional before starting any exercise program. They can provide guidance on safe and appropriate exercises that can be done despite pain. Low-impact activities such as walking, swimming, or cycling can be beneficial for those with obesity and can help manage pain. It's also important to start slowly and gradually increase the intensity and duration of the exercise as the body becomes stronger. Additionally, incorporating strength training exercises can help improve muscle strength and reduce pain associated with obesity. **
Similar search terms for Obesity
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Products related to Obesity:
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Fourth Estate Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr. Robert LustigSugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about our sugar-laden food: Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert Why too much sugar can cause serious illness even if you are not overweight How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them How governments are complacent about, and even complicit in, exacerbating our food debacle He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!1,99 £*Shipping: 1,99 £Secure redirect to the provider
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Scribe UK The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr Jason FungWe are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.8,89 £*Shipping: 2,99 £Secure redirect to the provider
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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition GuideTransform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.2,80 £*Shipping: 1,99 £Secure redirect to the provider
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Is obesity a disease or just a cheap excuse for poor nutrition?
Obesity is recognized as a complex, multifactorial disease that is influenced by genetic, environmental, and behavioral factors. It is not simply a result of poor nutrition or lack of willpower. Obesity is associated with a range of serious health conditions, including heart disease, diabetes, and certain types of cancer. It requires comprehensive treatment and management, including dietary changes, increased physical activity, and sometimes medical intervention. Therefore, it is important to understand and address obesity as a disease rather than dismissing it as a cheap excuse for poor nutrition. **
-
Is obesity being trivialized?
Obesity is a serious health issue that can lead to a range of medical problems, including heart disease, diabetes, and certain types of cancer. However, in some cases, obesity can be trivialized or stigmatized in popular culture, media, and even in healthcare settings. This can lead to a lack of understanding and empathy for those struggling with obesity, and can make it harder for individuals to seek help and support. It's important to recognize the complexity of obesity and to approach it with sensitivity and understanding. **
-
Is obesity related to laziness?
Obesity is not solely related to laziness. While a lack of physical activity can contribute to weight gain, there are many other factors that can lead to obesity such as genetics, diet, medical conditions, and mental health. It is important to understand that obesity is a complex issue with multiple contributing factors, and it is not fair or accurate to simply attribute it to laziness. **
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Can people with obesity fly?
Yes, people with obesity can fly. Airlines have policies and accommodations in place to ensure the safety and comfort of all passengers, including those with obesity. Some airlines may have specific seat size requirements or may offer seat belt extenders to accommodate larger passengers. It's important for individuals with obesity to communicate their needs to the airline in advance to ensure a comfortable and safe flying experience. **
Is obesity prohibited in Japan?
Obesity is not prohibited in Japan, as it is a medical condition rather than a criminal offense. However, there is a cultural emphasis on maintaining a healthy weight and lifestyle in Japan, and there are societal pressures to stay slim. The government has also implemented various initiatives to combat obesity and promote healthy living, such as promoting exercise and healthy eating habits. **
How does obesity affect puberty?
Obesity can affect puberty in several ways. Firstly, it can lead to an earlier onset of puberty in girls, as excess body fat can increase the production of estrogen, which can trigger the start of puberty. On the other hand, obesity can delay the onset of puberty in boys, as excess body fat can lead to lower levels of testosterone. Additionally, obesity can disrupt the normal hormonal balance in the body, which can affect the timing and progression of puberty. Finally, obesity can also increase the risk of developing conditions such as polycystic ovary syndrome (PCOS) in girls, which can further impact puberty and reproductive health. **
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Products related to Obesity:
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Scribe UK Dr Jason Fung 2 Books Collection Set - The Obesity Code Cookbook & The Obesity CodeDr Jason Fung 2 Books Collection Set :The Obesity Code Cookbook:By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.The Obesity Code:We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.14,95 £*Shipping: 2,99 £Secure redirect to the provider
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Scribe UK The Obesity Code CookbookBy the 500;000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook; eat; and live. In The Obesity Code; Dr Jason Fung introduced the idea that obesity is caused by our hormones; specifically insulin; and offered practical; easy-to-follow advice on how to lose weight for good. Now; The Obesity Code Cookbook makes it easier than ever to follow his methods. 100 mouth-watering recipes -- from slow-roasted pork shoulder to chia pudding and almond cake -- showcase healthy fats; nutrient-dense foods; and low or no carbs; with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin; lose weight; or simply lead a healthy; longer life.8,99 £*Shipping: 2,99 £Secure redirect to the provider
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Fourth Estate Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr. Robert LustigSugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about our sugar-laden food: Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert Why too much sugar can cause serious illness even if you are not overweight How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them How governments are complacent about, and even complicit in, exacerbating our food debacle He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!1,99 £*Shipping: 1,99 £Secure redirect to the provider
-
Scribe UK The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr Jason FungWe are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.8,89 £*Shipping: 2,99 £Secure redirect to the provider
-
What is obesity?
Obesity is a medical condition characterized by an excessive accumulation of body fat that poses a risk to an individual's health. It is typically measured using the body mass index (BMI), with a BMI of 30 or higher considered obese. Obesity can lead to various health problems such as heart disease, diabetes, and certain types of cancer. It is often caused by a combination of genetic, environmental, and lifestyle factors. **
-
How can one exercise despite pain when suffering from obesity?
When suffering from obesity, it's important to consult with a healthcare professional before starting any exercise program. They can provide guidance on safe and appropriate exercises that can be done despite pain. Low-impact activities such as walking, swimming, or cycling can be beneficial for those with obesity and can help manage pain. It's also important to start slowly and gradually increase the intensity and duration of the exercise as the body becomes stronger. Additionally, incorporating strength training exercises can help improve muscle strength and reduce pain associated with obesity. **
-
Is obesity a disease or just a cheap excuse for poor nutrition?
Obesity is recognized as a complex, multifactorial disease that is influenced by genetic, environmental, and behavioral factors. It is not simply a result of poor nutrition or lack of willpower. Obesity is associated with a range of serious health conditions, including heart disease, diabetes, and certain types of cancer. It requires comprehensive treatment and management, including dietary changes, increased physical activity, and sometimes medical intervention. Therefore, it is important to understand and address obesity as a disease rather than dismissing it as a cheap excuse for poor nutrition. **
-
Is obesity being trivialized?
Obesity is a serious health issue that can lead to a range of medical problems, including heart disease, diabetes, and certain types of cancer. However, in some cases, obesity can be trivialized or stigmatized in popular culture, media, and even in healthcare settings. This can lead to a lack of understanding and empathy for those struggling with obesity, and can make it harder for individuals to seek help and support. It's important to recognize the complexity of obesity and to approach it with sensitivity and understanding. **
Similar search terms for Obesity
-
HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition GuideTransform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.2,80 £*Shipping: 1,99 £Secure redirect to the provider
-
Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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Kaleidoscope Kaleidogrow Healthy Hair VitaminsKaleidogrow Hair Vitamins support long, thick hair and encourages overall hair, skin and nail health. This powerful healthy hair blend has everything you need to have hair looking great.Level up in your healthy hair game with these delicious vitamin...24,99 $*Shipping: 0,00 $Secure redirect to the provider
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Is obesity related to laziness?
Obesity is not solely related to laziness. While a lack of physical activity can contribute to weight gain, there are many other factors that can lead to obesity such as genetics, diet, medical conditions, and mental health. It is important to understand that obesity is a complex issue with multiple contributing factors, and it is not fair or accurate to simply attribute it to laziness. **
-
Can people with obesity fly?
Yes, people with obesity can fly. Airlines have policies and accommodations in place to ensure the safety and comfort of all passengers, including those with obesity. Some airlines may have specific seat size requirements or may offer seat belt extenders to accommodate larger passengers. It's important for individuals with obesity to communicate their needs to the airline in advance to ensure a comfortable and safe flying experience. **
-
Is obesity prohibited in Japan?
Obesity is not prohibited in Japan, as it is a medical condition rather than a criminal offense. However, there is a cultural emphasis on maintaining a healthy weight and lifestyle in Japan, and there are societal pressures to stay slim. The government has also implemented various initiatives to combat obesity and promote healthy living, such as promoting exercise and healthy eating habits. **
-
How does obesity affect puberty?
Obesity can affect puberty in several ways. Firstly, it can lead to an earlier onset of puberty in girls, as excess body fat can increase the production of estrogen, which can trigger the start of puberty. On the other hand, obesity can delay the onset of puberty in boys, as excess body fat can lead to lower levels of testosterone. Additionally, obesity can disrupt the normal hormonal balance in the body, which can affect the timing and progression of puberty. Finally, obesity can also increase the risk of developing conditions such as polycystic ovary syndrome (PCOS) in girls, which can further impact puberty and reproductive health. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.